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Day two with a second dog. For the record, two dogs are harder than one. Especially when the new one has a bad tummy from stress and antibiotics. Fortunately our vet told us to stop the antibiotics. Hoping our new guy feels (and smells) better soon 😳.
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64,1 kg
Perdidos até agora: 2,5 kg.
Ainda faltam: 0,6 kg.
Dieta seguida: Razoavelmente Bem.
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2233 kcal
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Gord: 49,35g | Prot: 185,52g | Carbs: 206,55g.
Café da Manhã: Kodiak Cakes Protein Packed Buttermilk Flapjack & Waffle Mix, Kroger CARBmaster Strawberry Yogurt, Kroger CARBmaster Vanilla Milk. Almoço: Chef's Cupboard Chunky Grilled Chicken & Sausage Gumbo Soup, Costco Ciabatta Rolls, Chicken Meatballs, Peach. Jantar: Marketside Asian Salad, Steak (Lean Only Eaten), White Rice. Lanches/Outros: Peach, Beer. mais...
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2564 kcal
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Exercício:
Jardinagem - 3 horas, Descansar - 11 horas e 50 minutos, Caminhar (Moderado) - 5/kph - 2 horas, Dormir - 7 horas, Calistenia (Pesada, p.e. Flexões) - 10 minutos. mais...
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Ganhando 1,9 kg por Semana
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