|
yay!!! all the water weight from cheating on my eating is gone! now to get out of these 220s for good!!!
|
100,7 kg
Perdidos até agora: 23,1 kg.
Ainda faltam: 14,5 kg.
Dieta seguida: Razoavelmente Bem.
|
|
1786 kcal
|
Gord: 141,68g | Prot: 107,67g | Carbs: 25,26g.
Café da Manhã: Food Club Large Egg, American Heritage Cheddar Shredded Cheese, ole south pork sausage, Cream (Half & Half). Almoço: Cream (Half & Half), Kirkland Signature Naturally Hickory Smoked Bacon, Wholly Guacamole Wholly Guacamole Minis, Richwood Meat Company Beef Sirloin & Beef Patties. Lanches/Outros: Sweet Cherries. mais...
|
Perdendo 3,2 kg por Semana
|
 Comentários
I read a few of your posts and felt I was reading something I wrote with a few minor differences. Your loss so far is something to be very proud of. Let’s encourage and support each other. :) Barbara
02 jun 18 por membro: barwel
|
So glad that your doing great!!! nice to see that your cheerful spirit is up!!! slowly and wiling and not quitting you will reach your goal!!!
04 jun 18 por membro: ohi812many
|
| |
|
|
| |
Submeter um Comentário
Você deve iniciar sessão para submeter um comentário. Clicar aqui para iniciar sessão.
|
|
|
Histórico de Peso de Sharons Victory
|