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Due to summer coming up, I’ll be lowering my calories on the weekdays -50 calories a day, sure it’s not much. I just want to make sure I look my best this summer ☀️
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55,3 kg
Perdidos até agora: 35,4 kg.
Ainda faltam: 0,0 kg.
Dieta seguida: Razoavelmente Bem.
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1714 kcal
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Gord: 88,20g | Prot: 111,08g | Carbs: 127,67g.
Café da Manhã: Apples , Bananas , Deli Sliced Ham, Egg, Egg White. Almoço: Cacique Cotija Cheese, Cheetos Crunchy Flamin' Hot (Package), Corn Tortilla, La Preferida Refried Beans with Chorizo, Almonds . Jantar: Skinless Chicken Breast, Beef Steak, Sargento String Cheese Mozzarella Cheese Snacks, Corn Tortilla. mais...
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Perdendo 1,6 kg por Semana
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