Is your instructor kid Yoda? 😆❤️ you look lovely btw 😊
06 ago 21 por membro: piggy winkle
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age doesn't matter, you can do it just scale to start, and yes eat 😉
06 ago 21 por membro: bigbtn
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I can see you loved the “dumbbell virginity” sentence.🤣🙄
The more you do it, the easiest it gets... or maybe not.
06 ago 21 por membro: Paula Vieira.
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Piggy, his name does start with Y. Rather sadistic😱😭😢
06 ago 21 por membro: yfritz
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bigbtn I’m trying… I bought a bunch of protein rich shit today 💪🏼💪🏼🦾
06 ago 21 por membro: yfritz
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Paula of course I loved it. This is a new adventure. So many virginities to lose!! Stay tuned. Thank you for everything Paula.
06 ago 21 por membro: yfritz
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06 ago 21 por membro: adpreso
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Don’t try it all in the same week. 😂😂
Give those muscles some rest too! Anything required always feel free to invade my journal 🙂
06 ago 21 por membro: Paula Vieira.
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Ad… how do you do that? 🤣🤣 I thought you were at Paula’s page. It’s hard to find you!
06 ago 21 por membro: yfritz
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what beautiful eyes you have 🥰
06 ago 21 por membro: Chestnut63
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Paula, I’m getting meal ideas from you too. I like your choices. I bought kinder bueno today. I like that you don’t shy away from beef. Yours feel free and natural without bullshit. That might prompt me to start eating again.
06 ago 21 por membro: yfritz
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I don’t know where I am half the time 😂 seriously I love that you’ve taken that leap in the gym
06 ago 21 por membro: adpreso
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Ad is omnipresent 😂 I have to check all the time which post I am on
06 ago 21 por membro: Paula Vieira.
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Ooooh chestnut thank you! Now you are my favorite UK friend 🇬🇧
06 ago 21 por membro: yfritz
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Ad, Paula, I was shocked I enjoyed lifting and sweating, 2 things I thought I despised.
06 ago 21 por membro: yfritz
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Oh yfritz, I have to start eating right then 😂
I eat around 130g of protein a day in 3/4meals so keep an eye.
And yes to kinder bueno, Maltesers, M&m, snickers ... whatever. Everything in moderation
06 ago 21 por membro: Paula Vieira.
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Yfritz, I just want to know what was involved today. What did you learn. Tell us!
06 ago 21 por membro: Paula Vieira.
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yfritz well done you, see I told you your amazing.xx
06 ago 21 por membro: Rach.😘xx
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Bench press, overhead tricep blah blah blah all I know is my muscles were crying 🤣🤣
06 ago 21 por membro: yfritz
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I think there's an artist in your soul!!! Congrats on discovering weights!!! I hope you enjoy it!!!! When you start feeling your muscles getting a little roundness and definition you'll be very excited!!!
06 ago 21 por membro: bearnoggin
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