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I haven’t checked my weight today. Can’t summon any courage. This afternoon I will try to envision myself as Manny Pacqiuao and will get on the stupid digital scale with dignity 🤣
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917 kcal
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Gord: 43,81g | Prot: 48,71g | Carbs: 82,39g.
Café da Manhã: Nescafe Clasico Dark Roast Instant Coffee. Almoço: Kikkoman Ponzu Sauce, Cooked Okra (from Fresh, Fat Not Added in Cooking), House Foods Soft Tofu. Jantar: Lean Cuisine Simple Favorites Alfredo Pasta with Chicken & Broccoli. Lanches/Outros: Dimpflmeier Bakery LTD 100% Rye with Whole Grain, Tuna Salad, Calavo Avocado. mais...
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 Comentários
I’m sure you will be pleasantly surprised! Go for it. Let us know
27 mai 21 por membro: Wiggyjp
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@Wiggy: good morning Gorgeous! You’d better remind me to weigh. I don’t trust myself 🤣
27 mai 21 por membro: yfritz
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Haha good morning. Sure what time you need the nudge to do it 😆
27 mai 21 por membro: Wiggyjp
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I’ll get on the scale when you snap your fingers. (Doesn’t mean I would update the log though 🤣)
27 mai 21 por membro: yfritz
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27 mai 21 por membro: Wiggyjp
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You got this Yf👏🏽, on mission healthy we don't have to fear the scale, keep crushing it 🚴♀️🏃🏼♀️🙏🏽💗
27 mai 21 por membro: Daughter of the_King
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Y’all. My bar is back in the red zone 😭
Other than that I had a good day. The cicada chorus is filling the air here in Northern Virginia, and it is just fantastic!!
27 mai 21 por membro: yfritz
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That must sound amazing! I’m jealous
27 mai 21 por membro: Wiggyjp
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@Wiggy: Are you in the West? Here in the East Coast, Brood X cicadas emerge every 17 years as you know. I am immensely happy to witness this incredible phenomenon!
27 mai 21 por membro: yfritz
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No I’m in the UK. Which makes it more of a surprise you can hear me click my fingers over the lovely cicada chorus! 😊
28 mai 21 por membro: Wiggyjp
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Histórico de Peso de yfritz
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