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jenjabba
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02 junho 2024
May in Review: I lost 5 pounds in May. 🥳 I'm on track to reach my goal for my birthday -mid June. It's going to be close. I've been slowly adding more food over the last few months and plant to add slowly to find my maintenance happy point. I've been consistently walking more, but my PF is acting up again. I'm looking for a new pair of shoes. They changed the Brooks ghost design and they are no good. I'll try to find another New Balance pair . That's what I'm using now. I've got lots of droopy skin and thank God for clothes!
LION diet update. I tried to start yesterday but gave in to the bacon 🥓 and cheese in the middle of the night after I was frightened by 4 phone calls in a row from an unknown that woke me up and I did not answer! Be weary of scams. They are rampant and can even fake your loved ones voices!
So, I'll try again today, beef, salt, water, oh geez. I bought salmon yesterday 🤣 maybe I'll do beef and salmon for the next few weeks. My body, my rules. I just need to get rid of that cheese. I woke up with a headache and clenched jaw 2 days in a row.
It's June! I hope everyone is doing well. This year's goal for me it to consistently lift weights. I use to be a big free weight lifter. I'm hoping my muscles spring back 🤣 In my dreams.
Have a great day!
(11 comentários)
02 junho 2024
Wooo, this was the BEST wild salmon I've ever cooked. I bought it yesterday at COSTCO. I was expecting skin but it was removed. Yeah. Some butter on top. It was well worth the splurge. I froze the rest of it. I hope it's as good as the fresh I had today!
(6 comentários)
31 maio 2024
Bacon already eaten! How do you log ground beef? Raw was 6 oz, cooked was only 3.25. Tomorrow, I'm going only beef for a week min. to ID any inflamation triggers. Lion Diet, Whose with me?! After, I will add one food at a time-potentialproblem eggs first
(28 comentários)
31 maio 2024
Peso:
Perdidos até agora:
Ainda faltam:
Dieta seguida:
52,9 kg
51,4 kg
0,8 kg
Razoavelmente Bem
Adicionar Comentário
Perdendo 1,0 kg por Semana
30 maio 2024
I tried my rings 💍 on today! One almost fits! yeah! I remember buying it for myself, and I know I felt great back then. Honestly, I can't believe how little I was. My last two rings can almost go over my knuckle in the morning. I think random inflamation can me the issue. I only have a few pounds to go! LET'S DO IT! I've got bills to pay and things to do. Have a great day!
I might need to resize the top two.
Peso:
Perdidos até agora:
Ainda faltam:
Dieta seguida:
53,1 kg
51,3 kg
0,9 kg
Razoavelmente Bem
(7 comentários)
Perdendo 2,1 kg por Semana
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