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New_Wayne
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18 setembro 2023
Wow what a last two weeks Hernated my back lower L5, and L4 so been flat on my back for last two weeks. Had to pause my cut, and do no exercise. Now I am starting back starting on lowering my carbs for today and get back to the way I was eating in next few days. Also starting with lite walking today and some exercise again.
(15 comentários)
02 setembro 2023
Dancing with the family at the resort burning calories and loving life will post pics later
(5 comentários)
01 setembro 2023
3 hour workout, just for the hell of it, taking the family away tomorrow so wont train so made this one super long. I am going to sleep like a baby tonight.
(15 comentários)
01 setembro 2023
Last wife appreciation day pic I had to cut off her head because she would kill me for posting a picture of her in her swimsuit she is very very humble but I am so proud of her.
I am going to try convince her to compete in the next 5 years but I love the fact that she is so humble she is the perfect cool breeze to my insane either fire or ice.
(3 comentários)
31 agosto 2023
Wife appreciation day.
(22 comentários)
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