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Big Boy Optimus
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Jornal de Big Boy Optimus
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07 dezembro 2023
My official weight this morning is
128.55kg.
Same weight as two weeks ago. I didnt get to do a weigh-in last week but I am sure it was a gain so to be back at this weight is good enough for me as I expected to see a gain.
The silly season has started so that's the start of the indulging but I'm going to do my best until Christmas and take a break from Christmas to the New Year and thhen start again :)
Oh! I must also join the gym again in January! Goals!!!
Peso:
Perdidos até agora:
Ainda faltam:
Dieta seguida:
128,6 kg
0,2 kg
3,6 kg
Razoavelmente Bem
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peso estável
23 novembro 2023
My official weight this morning is
128.55kg.
I'm super excited as I've lost 10.85kg in 24 days :D
These results are motivating me to get back into gym but I'm not yet 100% mentally ready for that.
Never give up everyone! Even when u gain, just get back to trying!
Peso:
Perdidos até agora:
Ainda faltam:
Dieta seguida:
128,6 kg
0,2 kg
3,6 kg
Razoavelmente Bem
(4 comentários)
Perdendo 7,9 kg por Semana
20 novembro 2023
My official weight this morning is
131.95kg.
I took a week off plan due to Diwali so it was a week of yummy, sugary and decadent treats.
I didnt do a weigh-in last week so I did it today as I get back on track.
Not bad to see just under 1kg gain from a week of indulging!
Peso:
Perdidos até agora:
Ainda faltam:
Dieta seguida:
132,0 kg
0 kg
7,0 kg
Razoavelmente Bem
Adicionar Comentário
Ganhando 0,6 kg por Semana
09 novembro 2023
My official weight today is
131.05
The last two weeks has been much easier to focus my mind and get this back on track :)
Still no exercise activity and most of my day is spent on my office chair chatting to clients but I am looking forward to getting back into gym after a few years of not being at it.
Peso:
Perdidos até agora:
Ainda faltam:
Dieta seguida:
131,1 kg
0 kg
6,1 kg
Razoavelmente Bem
Adicionar Comentário
Perdendo 1,9 kg por Semana
02 novembro 2023
My official weight for this week is
132.95kg :)
I always see big drops in my 1st week. It's mostly water being lost from my fat cells as my body gets itself into fat burning mode :D
Peso:
Perdidos até agora:
Ainda faltam:
Dieta seguida:
133,0 kg
0 kg
8,0 kg
Razoavelmente Bem
(1 comentário)
Perdendo 22,6 kg por Semana
Histórico de Peso de Big Boy Optimus
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