Jornal de Diddlee

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17 outubro 2019

My GF keep making her 'healthy cake'. Unlike me, she is content with one small piece together with her morning coffee, and leave the cake alone for the rest of the day.

Seeing cake every time I open the fridge has been challenging. Some days the temptation got me and the belly fat grew as a consequence.

What to do? Started to look for a box with a code lock, for her to keep the cake in. Code lock best, as I probably would find the key. This task brought a 'This is just too silly' sensation, and brought the power to resist.

Got three clean days behind me, and as a result I start to get that clean body feel again. Grains in general do me no favours at all. Especially in the wellbeing department.

I had difficulty resisting the yoghurt that's always in the fridge, but that has not been a problem for months since I build resistance against it. Now I feel the cake is no longer a problem either.

Keeping out grains, lactose and fructose is needed for a high level of wellbeing in the body I live in. This morning I feel clean, and it is a treasured feeling. Far greater than a moment of mouth pleasure has to offer.

10 outubro 2019

07 outubro 2019

06 outubro 2019

04 outubro 2019



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