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yfritz
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13 dezembro 2023
(34 comentários)
27 setembro 2023
My drill sergeant ordered me to buy a decent pair of running shoes. More importantly, he insists that I keep going when the brain lies to me that I can’t. And I did it today, I ran extra! I am euphoric, running is magical. Something in me is waking up, apathy is subsiding, I cried for the first time in many months, and I remembered that there was a time when I was able to reawaken moribund people’s vigor and they flew when I touched their hands.
🎧Radiohead “Bones”🎧
(58 comentários)
24 setembro 2023
Pea & mint soup 🇬🇧
I only managed to run 14 miles this week. C25K is not going well, I didn’t finish the week 3 sessions. Tomorrow is another day.
(25 comentários)
18 setembro 2023
Peso:
Perdidos até agora:
Ainda faltam:
Dieta seguida:
47,6 kg
10,0 kg
0 kg
Razoavelmente Bem
(10 comentários)
Perdendo 0,2 kg por Semana
15 setembro 2023
How do y’all overcome knee pain? I am using knee sleeves, knee stabilizers, and tons of ibuprofen. The pain started to affect me at work. I really don’t want to quit C25K. If I quit now, I’d never start again. I am pretty bummed out at this moment.
(63 comentários)
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