stepbench
Entrou para o julho 2019
|
Publicações
108
Seguindo
7
Seguidores
8
|
Histórico de Peso
Peso Inicial
79,4 kg
Perdidos até agora:
34,5 kg
Peso Atual
44,9 kg
Desempenho:
Ganhando 0,0 kg por Semana
Peso Alvo
56,7 kg
Ainda faltam:
11,8 kg
|
|
|
|
I have been controlling my weight since I am 13 years old when I started Weight Watchers. I have always maintained it until the last 2 years when I have gained at least 40 pounds. A lot of my problem is that I love wine. I drink some wine and then I get hungry.
5'3" 60 years old.
January 17, 2023. 2 years ago I stopped drinking and the weight just dropped off and I am back to the weight I was when I got married 38 years ago. Of course I keep my calories where they should be most of the time and got back into the routine of exercising which I had completely stopped. So it just wasn't not drinking but a combination.
|
 Histórico de Peso de stepbench
 Seguindo
|
|