Zopity
Entrou para o novembro 2017
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Publicações
40
Seguindo
0
Seguidores
1
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Histórico de Peso
Peso Inicial
104,3 kg
Perdidos até agora:
22,9 kg
Peso Atual
81,5 kg
Desempenho:
Perdendo 5,1 kg por Semana
Peso Alvo
81,6 kg
Ainda faltam:
0,2 kg
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My size 38 pants were getting tight. It was time to do something or buy bigger pants, and accept being out of shape and overweight.
After sifting through dozens of Internet charlatans, I discovered Mike Matthews Bigger Leaner Stronger program; flexible dieting, macro counting, heavy compound lifting, and HIIT cardio have been the key to my success.
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 Histórico de Peso de Zopity
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