Rogers773
Entrou para o janeiro 2017
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Publicações
12
Seguindo
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Seguidores
7
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Histórico de Peso
Peso Inicial
104,3 kg
Perdidos até agora:
4,0 kg
Peso Atual
100,3 kg
Desempenho:
Perdendo 1,8 kg por Semana
Peso Alvo
74,8 kg
Ainda faltam:
25,5 kg
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Hi! I started Keto on Dec 12, 2016, 265lbs. 6 weeks in keeping to a very strict diet as well as alternate daily fasting (fast 24h, feed 24h), I have lost 35lbs. I feel great, I have more energy, and my mind is clearer. My mood has evened out, and my arthritis is in complete remission, and I haven't had a flare up at all, even after hard cardio at the gym on a treadmill (this would normally cause inflammation in my knees and ankles for most of the day as well as crippling pain). I went from taking 800-1200mg of ibuprofen/day to manage arthritis pain to I can't remember the last time I took anything for pain. It's been incredible!
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Histórico de Peso de Rogers773
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