Jornal de Sharons Victory, 03 mai 18

made low carb stew. been craving stew for days! it turned out amazing! will have to eat very little carbs at my other meals when i eat this though :)

---

1425 kcal

Gord: 88,72g | Prot: 116,52g | Carbs: 38,74g.   Café da Manhã: Great Value Sharp Cheddar Cheese, Johnsonville Flame Grilled Southwestern Seasoned Chicken Breast, Cream (Half & Half). Almoço: American Heritage Cheddar Shredded Cheese, Pictsweet 3 Pepper & Onion Blend, Philadelphia Original Cream Cheese original cream cheese, Cauliflower Rice, Ground Beef (85% Lean / 15% Fat), Cream (Half & Half). Jantar: Classico Cabernet Marinara With Herbs Pasta Sauce, Great Value Beef Broth, Merlot Wine, Green Giant Sugar Snap Peas, Beef Chuck (Shoulder Clod, Top Blade Steak, Lean Only, Trimmed to 0" Fat, Choice Grade), Mushrooms, Zucchini, Celery, Carrots, Cabbage, Fennel Bulb. Lanches/Outros: Cream (Half & Half), Cream (Half & Half). mais...