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Hit a new low on Saturday. Probably dehydration from the previous night's activites. My eating habits weren't awful, but definitely more than my RDI. I didn't log what I ate because most of it would be alcohol. I guess that's what happens when you have a bachelorette party, bridal shower and date night all in the same weekend. It was a very up and down weekend to say the least.
Today, the scale wasn't so nice to me. I am back up about 4 pounds... water weight again I am sure since my water consumtion was replaced with beer the last 2 days. Oh well, I am back on the grind today. Skipped the gym, but will be doing bootcamp tonight. And by chance, if I get flaked on, I bought ripped in 30 days last week so I'll go home and do that.
It will be so nice to come home to a clean house tonight :) And even better that I will have my babe there to cuddle with!
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1497 kcal
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Gord: 47,73g | Prot: 90,30g | Carbs: 179,27g.
Café da Manhã: special k, yoplait light strawberry. Almoço: mayo, albacore tuna, sliced sourdough bread. Jantar: Pepperoni Minis, Classic Pizza Crust, Mozzarella Cheese. Lanches/Outros: Light String Cheese, big cheez its, lindt truffles. mais...
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2009 kcal
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Exercício:
Calistenia (Leve, p.e. Exercícios em Casa) - 20 minutos, Descansar - 15 horas e 40 minutos, Dormir - 8 horas. mais...
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