|
Well, I was wrong. The Falcons lost and diet-wise it was a disaster but all very enjoyable. That was an outstanding comeback by the Pats and afterwards I wanted comfort foods. I ate 173% of my set caloric intake. Congrats Pats fans!!! I'm getting back on plan...
|
70,7 kg
Perdidos até agora: 13,2 kg.
Ainda faltam: 0,4 kg.
Dieta seguida: Fraco.
|
|
1810 kcal
|
Gord: 85,08g | Prot: 93,51g | Carbs: 170,75g.
Café da Manhã: Kroger Traditional Turkey Sausage Links, Boiled Egg. Almoço: Fuji Apples. Jantar: Butter (Salted), Van Camp's Pork and Beans Maple & Brown Sugar, Pork Barbecue Sandwich or Sloppy Joe on Bun, Food Lion Homestyle Cole Slaw. Lanches/Outros: Kroger Salted Peanuts. mais...
|
Ganhando 3,2 kg por Semana
|