Aw, sorry to hear you've had sh***y day. One bad day food wise won't ruin your progress. Sometimes we need the comfort of food.
Tomorrow's a new day. Hope it's a better one for you xx
21 mar 24 por membro: Tiesha86
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unfortunately it’s almost a daily feeling now but yesterday was particularly bad. Maybe time to look at changes. Your comment and support mean a lot. Thanks lovely x
22 mar 24 por membro: adpreso
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Sounds rotten, Ads. Sometimes in life you have no control over things and you just have to work around it. And other things you can take control of and get things back on your terms! Sometimes its difficult to differentiate between the two.
22 mar 24 por membro: Anne_145
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And you get bogged down and frustrated. I write a list when that happens. It helps me clear the mind and focus.
22 mar 24 por membro: Anne_145
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Think I’ve made a decision today ☺️.
22 mar 24 por membro: adpreso
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hey. it's okay. tomorrow is a new day!
22 mar 24 por membro: rehab raheem
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😊 yes, and it’s time to make some changes 😊
22 mar 24 por membro: adpreso
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