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Oysters, jambalaya, and collard greens dinner
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1202 kcal
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Gord: 52,69g | Prot: 88,26g | Carbs: 92,53g.
Café da Manhã: Premier Nutrition Premier Protein Cafe Latte, Kroger Sharp Cheddar Shredded Cheese, Kirkland Signature Cage Free Grade AA Large Eggs, Kroger Country Ground Sausage, Nature's Own Honey Wheat Sliced Bread. Almoço: Great Value Saltine Crackers, Chicken or Turkey Vegetable Soup (Home Recipe). Jantar: Cooked Collards (from Fresh, Fat Added in Cooking), Oysters (Battered or Breaded and Fried) , Trifecta Shrimp Jambalaya with Rice, Bell Peppers, and Andouille Sausage. Lanches/Outros: Cuties Clementines. mais...
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Histórico de Peso de John10251
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