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I love Zumba, but I'm not certified to be an instructor. Well last night I signed up for a certification class and after November 6, I'll be a Zumba instructor!!! I'm super excited!!!
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2109 kcal
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Gord: 89,00g | Prot: 92,23g | Carbs: 236,82g.
Café da Manhã: Kellogg's Crispix Cereal, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Bananas, Water. Almoço: Red Lobster Shrimp Your Way Coconut Shrimp Bites, Red Lobster Blueberry Balsamic Vinaigrette, Red Lobster Lobster Pizza, Red Lobster Baked Potato with Sour Cream, Red Lobster Garlic Shrimp Scampi, Red Lobster Fried Shrimp, Red Lobster Sides - Garden Salad, Red Lobster Cheddar Bay Biscuit, Water. Jantar: Water. Lanches/Outros: Orange Leaf Chocolate Raspberry Frozen Yogurt, Orange Leaf Birthday Cake Frozen Yogurt, Orange Leaf Pumpkin Pie Frozen Yogurt, Orange Leaf Wedding Cake Frozen Yogurt, Orange Leaf Cheesecake Frozen Yogurt, Water, equate Fiber Powder. mais...
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2342 kcal
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Exercício:
Musculação (Moderado) - 30 minutos, Fitness (Treino Funcional) - 20 minutos, Zumba - 45 minutos, Calistenia (Pesada, p.e. Flexões) - 5 minutos, Descansar - 14 horas e 20 minutos, Dormir - 8 horas. mais...
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 Comentários
Way to go!!! ANOTHER milestone achieved!!!! Congrats!!!
30 set 15 por membro: SuccessThisTime58
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30 set 15 por membro: dayberndt
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It's so funny because at the beginning of this fitness journey I would have never ever thought my life would go this way! But I'm so happy it has!
30 set 15 por membro: lettygaylor
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I am looking forward in losing enough weight to try Zumba.
30 set 15 por membro: classykaren
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so awesome . I am excited for you too.
30 set 15 por membro: Tamarah Jo
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30 set 15 por membro: HCB
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Woohoo ! I want to try that someday. It looks like fun.
30 set 15 por membro: ChrisSpark
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Fantastic! I love Zumba also, shame on me for not attending class regularly! So happy that you are getting certified.
01 out 15 por membro: Scalewatcher3
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i tried zumba by accident, i went to fit steps and our instructor was away and the zumba teacher took our class omg its fast paced but good, my sister needed a chair and i needed the shower to cool down, we couldnt stop giggling at all the mistakes we made
01 out 15 por membro: cashqueen
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That is awesome. Congrats.
01 out 15 por membro: JDbowler
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Congrats! My daughter used to teach classes on the beach in FL when she was there, loved doing it.
01 out 15 por membro: jmb3450
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woo hoo go get that certification
01 out 15 por membro: Rockiesfan
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Another Gold Star Achievement!!!!- Awesome!!!!
01 out 15 por membro: pwrestlephoto
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