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Up again.
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96,0 kg
Perdidos até agora: 18,3 kg.
Ainda faltam: 5,3 kg.
Dieta seguida: Razoavelmente Bem.
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1983 kcal
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Gord: 35,57g | Prot: 98,33g | Carbs: 190,34g.
Café da Manhã: Powerbar Proteinplus - Cookies & Cream, Honey, Coffee-Mate Original Powder Creamer, Bananas. Almoço: Pure Protein Chocolate Peanut Butter High Protein Bar, Heinz Mayonnaise Packet, Chicken of the Sea Wild-Caught Smoked Salmon, Pure Protein Chocolate Deluxe High Protein Bar (Small). Jantar: Betty Crocker Tuna Helper - Creamy Pasta. mais...
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Ganhando 5,1 kg por Semana
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 Comentários
30 out 23 por membro: -MorticiaAddams
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I certainly wish I was, -MorticiaAddams. 😢
30 out 23 por membro: FourWheeldrive
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I started creatine last week, so this morning I held my breath when stepping on the scale. Creatine is notorious for causing ~5 lb gains in water weight. It levels out after a few weeks, but I've worked so hard getting it off, I was mortified. I lucked out and was only up 2/10 of a pound. Whew!! But any gain is scary, for sure.
Better luck next week! ❤️
30 out 23 por membro: GigiDunaway
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Histórico de Peso de FourWheeldrive
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