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Happy with a small loss Hubby stayed same however is training so a good week . Note to self be stricter with food diary 📔
Happy to see Strictly back cosy season ❤️Hope everyone is well . Enjoying this app .
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76,5 kg
Perdidos até agora: 10,7 kg.
Ainda faltam: 11,5 kg.
Dieta seguida: Razoavelmente Bem.
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1076 kcal
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Gord: 29,48g | Prot: 93,06g | Carbs: 106,33g.
Café da Manhã: Tea with Milk, Asda Semi-Skimmed Milk, Mixed Seeds, Tesco Chia Seeds, Blueberries, Tesco Scottish Porridge Oats. Jantar: Aldi Chicken Chorizo & Prawn Paella . Lanches/Outros: Whey Protein. mais...
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Perdendo 0,6 kg por Semana
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