Jornal de sk.17, 08 ago 23

Slow-roasted, Light Cured Spring Chinook▪️Spicy Basil Jalapeno Peach Salsa▪️Garlic Lime Rice▪️Carrot & Cabbage Slaw▪️Sauteed Green Beans & Yellow Bells

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2974 kcal

Gord: 104,51g | Prot: 95,54g | Carbs: 303,02g.   Café da Manhã: Chantilly Cream, Coffee, World Market Rhubarb Strawberry Jam, Carnation Evaporated Milk, Peaches, Sponge Cake. Almoço: Kroger Dijon Mustard, Dave's Killer Bread 21 Whole Grains & Seeds Bread, BelGioioso Sliced Mild Provolone Cheese, Fried Egg, Aidells Pineapple & Bacon Smoked Chicken Sausage, City Barbeque Sweet Vinegar Slaw. Jantar: Coleslaw , Cooked Green String Beans (from Fresh), Riesling Wine , Trader Joe's Spicy Smoky Peach Salsa, Tasty Bite Coconut Rice, Chinook Salmon . Lanches/Outros: Red Table Wine, Private Selection 62% Cacao Dark Chocolate Chunks, Trader Joe's Organic Yellow Corn Tortilla Chip Rounds, Spaten Oktoberfest. mais...

512 kcal

Exercício: Jardinagem - 1 hora e 45 minutos, Apple Health - 22 horas e 15 minutos. mais...