|
Clam chowder & Chicken salad (made with last of rotisserie chicken) on toasted Quinoa multigrain ♡ After a chilly, rainy day it was a nice dinner.
|
2114 kcal
|
Gord: 89,02g | Prot: 107,58g | Carbs: 211,15g.
Café da Manhã: Kroger Zero Sugar French Vanilla Coffee Creamer, 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Coffee, Jif Natural Creamy Peanut Butter, Thomas' 100% Whole Wheat Bagels, Mangos, Pomegranate, Strawberries, Pears, Watermelon. Almoço: Mutt & Jeff Pork Skins, Jordan's Skinny Syrups, Blueberries, Dannon Light & Fit Greek Yogurt - Strawberry, Orgain Organic Protein & Superfoods Vanilla Bean, Silk Pure Almond Milk - Unsweetened Vanilla. Jantar: Blount New England Clam Chowder, Simple Truth Organic Sliced Quinoa Multigrain Bread, Kirkland Signature Organic Walnuts, Onions , Great Value Hamburger Dill Chips, Kraft Mayo with Olive Oil, Costco Rotisserie Chicken. Lanches/Outros: Merlot Wine, Luigi's Real Italian Ice - Cherry Lemon Swirl, Merlot Wine , Kirkland Signature Chocolate Chip Cookie Dough Protein Bar. mais...
|
|
 Comentários
How many calories? I’m curious
06 dez 22 por membro: gage4ever
|
Looks yummy! Love how you grill your bread so nicely!:)
06 dez 22 por membro: NAVYWIFESKI
|
06 dez 22 por membro: buenitabishop
|
yum that looks and sounds good!
06 dez 22 por membro: kaylinrenee
|
Gage, not low cal @ 866 calories for the meal. 465 of that was the chowder...a cup & a half. For weight loss you could go with a lower cal soup or a smaller portion. It was a workout day for me & I was able to burn the extra calories. I was down a smidge this morning.
06 dez 22 por membro: SherryeB
|
| |
|
|
| |
Submeter um Comentário
Você deve iniciar sessão para submeter um comentário. Clicar aqui para iniciar sessão.
|
|
|
Histórico de Peso de SherryeB
|