Jornal de sk.17, 13 set 22

Braised Hindquaters*▪️Basil Pistou Spätzle▪️Cherry Tomatoes, Garlic Viniagrette

*contained garlic, shallots, onion, celery, dried tangerine & cranberry, white wine, tomato sauce, fresh thyme

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2054 kcal

Gord: 64,14g | Prot: 79,49g | Carbs: 156,50g.   Café da Manhã: Coffee, Carnation Evaporated Milk, Betty Crocker Homestyle Cornbread Stuffing. Almoço: Chicken Thigh, Chicken Soup, Betty Crocker Homestyle Cornbread Stuffing, Cooked Carrots. Jantar: Marie's Greek Vinaigrette, Tomatoes, Pesto Sauce, Bechtle Spaetzle, Pinot Noir Wine , Roasted Broiled or Baked Chicken Thigh (Skin Eaten). Lanches/Outros: barkTHINS Dark Chocolate Pumpkin Seed with Sea Salt, Red Table Wine, Pinot Noir Wine. mais...

125 kcal

Exercício: Caminhar (Rápido) - 6,5/kph - 20 minutos, Apple Health - 23 horas e 40 minutos. mais...