Jornal de SherryeB, 10 ago 22

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Fawn in woods ▪︎ Doe other side of yard ▪︎ Angus Sirloin, Onion ▪︎ Red Skin Potatoes, Garlic Herb, EVOO, Pepper, sour cream ▪︎ Green Peas

Visualizar Calendário de Dieta, 10 agosto 2022:

1846 kcal

Gord: 94,43g | Prot: 89,66g | Carbs: 171,93g. Café da Manhã: Great Value Sugar Free French Vanilla Coffee Creamer, 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Coffee, Jif Natural Creamy Peanut Butter, Thomas' Everything Bagel, Egg, Strawberries, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Peaches, Clementines, Watermelon. Almoço: Honeycrisp Apples, Blueberries , Quaker Simply Granola Oats, Honey, Raisins & Almonds, Dannon Light & Fit Greek Yogurt - Strawberry. Jantar: Trader Joe's Angus Beef Top Sirloin Steak, Great Value Light Sour Cream, Smart Balance Omega Light Buttery Spread made with Extra Virgin Olive Oil, Extra Virgin Olive Oil, Extra Virgin Olive Oil, Kroger Frozen Peas, Onions , Red Potatoes (Flesh and Skin) . Lanches/Outros: Angie's Boom Chicka Pop Sweet & Salty Kettle Corn, Atkins Protein Wafer Crisps Chocolate Crème . mais...