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Breakfast ☆ Peanut butter on half Everything Bagel ▪︎ Boiled egg, hot sauce ▪︎ Watermelon, peach, strawberries, grapes, clementine ▪︎ Coffee
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1846 kcal
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Gord: 94,43g | Prot: 89,66g | Carbs: 171,93g.
Café da Manhã: Great Value Sugar Free French Vanilla Coffee Creamer, 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Coffee, Jif Natural Creamy Peanut Butter, Thomas' Everything Bagel, Egg, Strawberries, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Peaches, Clementines, Watermelon. Almoço: Honeycrisp Apples, Blueberries , Quaker Simply Granola Oats, Honey, Raisins & Almonds, Dannon Light & Fit Greek Yogurt - Strawberry. Jantar: Trader Joe's Angus Beef Top Sirloin Steak, Great Value Light Sour Cream, Smart Balance Omega Light Buttery Spread made with Extra Virgin Olive Oil, Extra Virgin Olive Oil, Extra Virgin Olive Oil, Kroger Frozen Peas, Onions , Red Potatoes (Flesh and Skin) . Lanches/Outros: Angie's Boom Chicka Pop Sweet & Salty Kettle Corn, Atkins Protein Wafer Crisps Chocolate Crème . mais...
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 Comentários
hmmm... I would not have thought to put pb on everything bagel. it's good, I assume?
10 ago 22 por membro: davidsprincess
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Oh yes, DP! What do you put on yours?
10 ago 22 por membro: SherryeB
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The salt and sweet combo is so good!
10 ago 22 por membro: karen40.poole
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My gut would be all screwed up after all that fructose. That amount of fruit would cause me a lot of pain, bloating and constipation. :-( Already ate too much fructose once last week and learned my lesson.
10 ago 22 por membro: crstlgls
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Not me, I have a bowl of fruit almost every morning. Yours looks delicious Sherry.
11 ago 22 por membro: shirfleur 1
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I've only ever used regular cream cheese on the everything bagels. PB on the plain ones. Switched to English muffin to save myself some calories, but I love bagels.
11 ago 22 por membro: davidsprincess
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11 ago 22 por membro: sunflowerabc
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DP, I used to always eat cream cheese on my Bagels. I switched to peanut butter for the health aspect...still yummy. I eat half of a Bagel. I also eat English Muffins sometimes.
11 ago 22 por membro: SherryeB
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Me too, Shir! It's not breakfast without my bowl of fruit 😁🍉🍊🥭🍓🫐🍇
11 ago 22 por membro: SherryeB
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