Jornal de Diana 1234, 20 jun 22

Mesa Verde National Park, Co. The Native American dwellings were incredible. You can hike to the Cliff Houses but unfortunatly we had a hail storm yesterday and road was closed. You climb 4 ladders and part of hike is on hands and knees!

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798 kcal

Gord: 30,92g | Prot: 91,30g | Carbs: 46,32g.   Café da Manhã: Oatmeal, Sports Research Collagen Peptides, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Coffee. Almoço: Deli Turkey or Chicken Breast Meat, Fage Total 0% Greek Yogurt, Apples , Chicken of the Sea Chunk Light Tuna in Water (Can). Jantar: Premier Nutrition High Protein Shake - Vanilla, Radish, Skinnygirl Balsamic Vinaigrette , Mixed Salad Greens, Johnsonville Polish Kielbasa. Lanches/Outros: Dcm choc chip bars. mais...