Jornal de SherryeB, 23 mai 22

Breakfast...Lunch...Pizza....cookie...⚖️⤴️⤴️

I had what amounted to a 2nd breakfast for lunch yesterday. It was very tasty including a particularly yummy slice of buttered toast 😁🍞🧈

I bought a bottle of water at the movie but did have a handful if my sister's popcorn.

Today I did well, coming in under 1600 calories but no exercise to speak of. It was a rainy day and I ended up watching several episodes of Grace & Frankie on Netflix.

Off to brush my teeth, read 📚 & bed 🛌 😴

66,5 kg Perdidos até agora: 11,9 kg.    Ainda faltam: 5,3 kg.    Dieta seguida: Razoavelmente Bem.

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1453 kcal

Gord: 63,62g | Prot: 78,36g | Carbs: 149,24g.   Café da Manhã: Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Coffee, Jif Natural Creamy Peanut Butter, Thomas' Everything Bagel, Peaches, Blueberries, Strawberries, Watermelon. Almoço: Crunchmaster Multi-Grain Crackers, Mt. Olive Jalapeno Slices, Avocados, Marketside Southwest Chopped Salad. Jantar: Marketside Southwest Chopped Salad, Chicken Breast. Lanches/Outros: Luigi's Real Italian Ice - Watermelon, Brookside Dark Chocolate Acai with Blueberry, Smartfood Delight Sea Salt Popcorn. mais...