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Rouladen▪️Spätzle▪️grüner Spargel▪️Pistou
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2782 kcal
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Gord: 110,73g | Prot: 143,24g | Carbs: 218,14g.
Café da Manhã: Trader Joe's Creamy Polenta with Spinach & Carrots, Costco Black Forest Ham, Coffee, Carnation Evaporated Milk, Fried Egg . Almoço: Lowell Rhubarb Strawberry Jam, Trader Joe's Crunchy Salted Peanut Butter with Flax & Chia Seeds, Costco Black Forest Ham, Carnation Evaporated Milk, Dave's Killer Bread 21 Whole Grains & Seeds Bread, Coffee, Dave's Killer Bread 21 Whole Grains & Seeds Bread, Costco Black Forest Ham. Jantar: Bechtle Spaetzle, Beef Rolls, Stuffed with Vegetables or Meat Mixture in Tomato-Based Sauce, Pesto Sauce, Pinot Noir Wine, Cooked Asparagus (Fat Added in Cooking). Lanches/Outros: Trader Joe's Organic Yellow Corn Tortilla Chip Rounds, Red Table Wine, barkTHINS Dark Chocolate Almond with Sea Salt. mais...
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639 kcal
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Exercício:
Trabalho Doméstico - 3 horas e 30 minutos, Apple Health - 20 horas e 30 minutos. mais...
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 Comentários
yummy I have been thinking about making some
06 abr 22 por membro: ridemariel
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Hope you make some Mariel
06 abr 22 por membro: sk.17
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Histórico de Peso de sk.17
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