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2006 kcal
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Gord: 54,37g | Prot: 73,21g | Carbs: 285,70g.
Café da Manhã: Thin Crust Pizza with Meat, Thin Crust Pizza with Meat. Almoço: แกงไตปลา, Mango , Green,Unripe, Grilled Chicken, Mix rice2. Jantar: คั่วกลิ้ง ezygo, Mix rice2, แกงไตปลา. Lanches/Outros: keo: me xung hue sesame cookies, Chao Sua Sesame Roll Chinese Snack ขนมคอเป็ด. mais...
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 Comentários
What is important in dieting.
『No need for regrets after the meal.』
Whatever you eat, it will be stored as your exclusive data.
The more data you have available to you, the easier it will be to lose weight.
"There are foods that make you fat and foods that make you thin, so I recommend that you analyze the data you collect on your own.
You will definitely reach your goal weight.
Let's go slow.✨
▽＜｜b✨
08 out 21 por membro: ヤママユガ
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Thabk you 😀. I foubd it was very hard to do as ratio 50%30%20% so i give up n just eat 4meal as same as i do 😄
09 out 21 por membro: jinny66
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Histórico de Peso de jinny66
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