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This fancy reflection pic reminds me of back to the future when Marty keeps looking at the pic of his siblings disappearing. That's all I have to say about that. A quick walk before he went to the gym and I went back to laundry prison.
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2322 kcal
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Gord: 80,30g | Prot: 104,69g | Carbs: 296,79g.
Café da Manhã: FlapJacked Mighty Muffin Chocolate PB, Honey, Coffee, Philadelphia Regular Cream Cheese, Lender's Plain Bagels. Almoço: Schwebel's Kaiser Rolls, Caesar Salad with Romaine, Spaghetti Warehouse Spaghetti with Italian Sausage. Jantar: Sargento Sweet Balanced Breaks Natural Cheddar Cheese, Milk Chocolate Chunks, Raspberry Flavored Dried Cranberries, & Graham Crackers, Potato Chips, Candy Pop Snickers Popcorn. Lanches/Outros: Dairy Queen Chocolate Cone (Medium). mais...
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2335 kcal
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Exercício:
de Pé - 1 hora e 30 minutos, Caminhar (Moderado) - 5/kph - 15 minutos, Caminhar (Lento) - 3/kph - 20 minutos, Descansar - 13 horas e 55 minutos, Dormir - 8 horas. mais...
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 Comentários
11 jul 21 por membro: jimmiepop
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11 jul 21 por membro: Katsolo
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A grinning DP and Diablo. Happy couple.
12 jul 21 por membro: LaughingChevre
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Awesome photo of you two. ❤ Laundry prison! 😄
12 jul 21 por membro: _bec_ca
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LOL- Mermee- when you join Planet Fitness you get a T shirt. One of ours says "thumbs up" - the other says "live free". I don't like tight t-shirts on my neck so I split them both and tore off the sleeves so everyone could appreciate the gun show. (Also the reason I need to do laundry. They aren't a first choice. They ARE, however, a DP original).😝💪🏻🏋🏻♂️
12 jul 21 por membro: davidsprincess
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12 jul 21 por membro: davidsprincess
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Great photo! You look so lean DP! Gorgeous!
12 jul 21 por membro: Nikina70
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Must be a magical storefront window, Nikina! Ha. I'll have to go there more often. Thank you!!
12 jul 21 por membro: davidsprincess
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You both look so happy! Great reflection!! I thought the black thing over your shoulder was a towel to wipe your sweat off! 😂😂😂😂 Still can’t figure out how this is a tshirt?! 😜
12 jul 21 por membro: wifey9707
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Wifey- I sliced it down the middle and the other shoulder is hanging off Flashdance 80's style. Unsure if Canadians know what that means. haha. let me know.
12 jul 21 por membro: davidsprincess
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Ha !! Canadians might know, but not me. 🤪 I get the shirt now! Cool idea. 💪🏻
12 jul 21 por membro: wifey9707
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13 jul 21 por membro: John10251
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Awww!!!! The beautiful people with the most gorgeous smiles on earth! ❤️❤️I love this picture! And... I'm a little bitter. No PF tee shirt for me??? I feel a disquieting sense of being left out of the gang. 😢
13 jul 21 por membro: melissatwa
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Where are your girls??? They didn't fade away did they? 😁
13 jul 21 por membro: melissatwa
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Thanks, John! Thanks, Melissa- LOL- Ask them where your shirt is. Nana has been walking a lot with me lately but not the little one. (well- neither are little- the younger one, I should say).
13 jul 21 por membro: davidsprincess
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