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Hiked 3 miles and climbed Black Volcano ( Volcano is lower left picture) at the Petroglyths Monument in New Mexico. Legs are on fire! Got my favorite outdoor cardio in!!!( and then some..lol)
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767 kcal
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Gord: 19,93g | Prot: 73,51g | Carbs: 77,72g.
Café da Manhã: Hy-Vee Greek Yogurt Peach, Strawberries, MuscleTech 100% Premium Whey Protein Plus, Oatmeal. Almoço: Lunch Mate Thick Sliced Oven Roasted Turkey Breast. Jantar: Carrots, Tre Stelle Feta Cheese, Strawberries, Skinnygirl Honey Dijon Dressing, Lettuce Salad with Assorted Vegetables, Salmon. Lanches/Outros: Halo Top Creamery Chocolate Ice Cream, Dcm choc chip bars. mais...
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2103 kcal
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Exercício:
Caminhadas - 2 horas, Descansar - 14 horas, Dormir - 8 horas. mais...
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 Comentários
Mermee, that was a centipede! We did have fun but I'm Soo tired! Good night's sleep tonight!💜
03 jul 21 por membro: Diana 1234
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I hope you're enjoying New Mexico. I'm in the southern part, near Silver City. 🌄
03 jul 21 por membro: _bec_ca
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03 jul 21 por membro: liz-andra
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Liz it is truly a different kind of beauty. I live in desert but NM is very different.
ccandco, I'm really enjoying your state! We have found lots to do! Tomorrow going to visit and eat at a winery/ bistro. 💜
03 jul 21 por membro: Diana 1234
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03 jul 21 por membro: INF
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Diana 1234, I live in desert, too, over in Arizona. I love visiting NM, though. Have you gone to the VLA yet?
03 jul 21 por membro: liz-andra
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03 jul 21 por membro: Katsolo
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Liz,. I hadn't heard of the VLA. I just googled it. It sounds pretty neat. Unfortunately we have plans tomorrow and we are leaving Monday, headed to Williams Az for a few days before we head home.
03 jul 21 por membro: Diana 1234
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Katsolo, it was fun! Not to easy, not to difficult. Climbing Black Volcano was a bit challenging but not to bad. I'm tired now though! Lol
03 jul 21 por membro: Diana 1234
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04 jul 21 por membro: ridemariel
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Diana 1234, are you going to take the Grand Canyon train from Williams? That's a lovely day trip.
04 jul 21 por membro: liz-andra
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Fantastic!!! Another great vacation!!!
04 jul 21 por membro: Maine coon
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Liz, not this time. We have done it twice before. Lots of fun!
04 jul 21 por membro: Diana 1234
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Histórico de Peso de Diana 1234
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