Jornal de Diana 1234, 29 mai 21

Luck on that 1 after my hip replacements and broken femur I hate steps 

Erq, yes he is doing much better. Thank u for asking. We are in Calif watching my mom. He just came down yesterday. We of course had him tested again and he was negative. ( and mom had vaccine) He just tires easily. He did not do hike with me. 💜 Ride, this is the type of cardio I like. Indoor stuff, only when I have to...💜  

My legs hurt looking at this picture. 

I loooove steps! It's such a fun workout. You know when you hold a dog over water and it moves its paws like it's swimming? That's what I'd do if you hold me over steps 😂 It's so nice to feel that burn in your thighs, OMG I'm getting high just thinking about it 

Daddy, the steps were only part of it. You go down steep concrete steps to get to trail, then climb wooden steps, then hike a horseshoe trail, and then back down the steps, up the concrete steps and done. .whew!  

Larastar, Same here! It felt great. I'm tired but satisfied! I love the dog swimming analogy! 💜😊 

I live in Anaheim, what is the location of the stairs called. I love stairs as well 

Kenna. I believe it's called Steep hills Trailhead. It's in Diamond Bar. Basically Diamond Bar Blvd past Grand. A bit far for you... (Btw, I grew up in Germany but the moved to Buena Park.. Lived there about 10 years) 

You’re so lucky! Go Diana Go!👏👏👏👍🌸 Have a Wonderful Memorial Saturday!🌺 

Shrew..my legs are on 🔥🔥🔥 Enjoy your Memorial Weekend as well!  

We have those and decline, cement, hills all over the beaches here in SoCal. When my husband & I do the stairs and/or hills, I call it boot-camp. I also noticed that I work up a big appetite everytime I do those too. =) 

Slow, yes I've seen them at beaches. It was a good workout for sure! Now making chili lime shrimp lettuce wraps. Yum! 

Wow! 

Those stairs look so inviting. I'm glad you enjoyed them!!! 

Awesome!