Jornal de Diana 1234, 05 mai 21

Not bad considering we went out for Italian food last night. It was my husband's birthday 🎂🎉Went to a local restaurant near where we are camping. I asked for substitutions but they couldn't accommodate so best I could do was pasta with sauce on side so I could control how much sauce. Of course I had a price of garlic bread and salad was doused in vinegrette..

60,6 kg Perdidos até agora: 9,7 kg.    Ainda faltam: 0,7 kg.    Dieta seguida: Razoavelmente Bem.

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879 kcal

Gord: 12,89g | Prot: 96,01g | Carbs: 98,50g.   Café da Manhã: Ancient Nutrition Bone Broth Protein Pure, Clementines , Strawberries, Coffee with Milk, Grits. Almoço: Great Value Romaine Lettuce, Parmesan Cheese (Shredded) , Kraft Classic Ranch Lite Dressing, Deli Turkey or Chicken Breast Meat, Ole Extreme Wellness High Fiber Low Carb Tortillas. Jantar: Sweet Potato , Skinless Chicken Breast. Lanches/Outros: Fiber One Protein One Chocolate Chip Bar, Oranges , Yellow Sweet Peppers , Carrots. mais...