Gravação de peso (nenhuma entrada de jornal) para 28 abril 2021
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83,6 kg
Perdidos até agora: 29,3 kg.
Ainda faltam: 0 kg.
Dieta seguida: Razoavelmente Bem.
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2260 kcal
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Gord: 88,96g | Prot: 121,82g | Carbs: 249,03g.
Café da Manhã: Peanut Butter, Nabisco Honey Maid Graham Crackers, Morningstar Farms Sausage, Egg & Cheese Breakfast Sandwich, Great Value Whipped Cream Cheese Spread, Lender's Plain Bagels, Coffee, PBfit Peanut Butter Powder. Almoço: M&M's Peanut M&M's (Package), Casey's Sausage Pizza. Jantar: ConAgra Foods Egg Beaters. Lanches/Outros: PBfit Sugar Free Peanut Butter Powder, Great Value Light Greek Nonfat Yogurt, Peanut Butter, Bread, Butter , Fairlife Chocolate Whole Milk, Ritz Mini Ritz. mais...
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2199 kcal
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Exercício:
Musculação (Moderado) - 22 minutos, Descansar - 15 horas e 38 minutos, Dormir - 8 horas. mais...
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peso estável
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comentários
I saw a crazy thing yesterday. I was eating this chicken pesto wrap that I'll never purchase again because it was mediocre. Anyhow, while in the parking lot, I saw a guy with an old car have to unlock his trunk. I totally forgot about those days of having a key for ignition and a separate one for the trunk. Terrible! That's all I have to say about that.
28 abr 21 por membro: davidsprincess
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Histórico de Peso de davidsprincess
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