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It happens everytime I go out to dinner..and I had a fajita salad, didn't eat tortilla bowl, no beans and only had 1tablespoon of guac and sour cream..🤪
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61,4 kg
Perdidos até agora: 8,9 kg.
Ainda faltam: 1,5 kg.
Dieta seguida: Razoavelmente Bem.
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971 kcal
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Gord: 39,05g | Prot: 58,71g | Carbs: 81,72g.
Café da Manhã: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Oatmeal, Strawberries, Coffee with Milk. Almoço: Perdue Grilled Chicken Breast Strips, Good & Gather New York Strip Steak, Oranges , Built Bar Raspberry Chocolate Creme. Jantar: Sutter Home Pinot Grigio, Pesto Sauce, Penne. Lanches/Outros: Strawberries. mais...
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1883 kcal
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Exercício:
Body Pump - 1 hora, Descansar - 15 horas, Dormir - 8 horas. mais...
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Ganhando 0,6 kg por Semana
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