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Went mountain biking with hubby. We had just come off the road behind me. (on left) Road about 3 miles on a gravel/sandy and mostly uphill trail. My thighs are on fire! Quick update, my son has finally turned the corner and is getting better! Hallelujah!!
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1198 kcal
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Gord: 35,33g | Prot: 113,80g | Carbs: 119,67g.
Café da Manhã: Sports Research Collagen Peptides, Coffee with Skim Milk, MuscleTech 100% Whey Protein, Quest Vanilla Protein Shake, Oatmeal. Almoço: Skinnygirl Raspberry Vinaigrette Salad Dressing, Turkey Breast Meat , Tre Stelle Feta Cheese, Apples , Lettuce Salad with Assorted Vegetables. Jantar: Pillsbury Golden Layers Buttermilk Biscuits, Parmesan Cheese (Shredded) , Bacon, Campbell's Cream of Chicken Soup, Broccoli , Cooked Spaghetti Squash, Brussels Sprouts, Chicken Stock , Turkey Breast Meat . Lanches/Outros: Kroger Green Bell Pepper, Carrots, Built Bar Lemon Almond Cheesecake , Dcm choc chip bars, Air Popped Popcorn , Kroger Deli Thin Sliced Provolone Cheese, Prosciutto. mais...
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 Comentários
You and your hubby sure enjoy life. I love it. And yes! Hallelujah! Your son is recovering. That’s prayer, it works Diana! Praise God!❤️🙏
30 nov 20 por membro: wifey9707
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Wifey, yes God is amazing! Prayer works and I'm blessed that my son is also a believer. 💜🙏
Joe and I try to stay active and we enjoy doing things together. 💜🚴🚵
30 nov 20 por membro: Diana 1234
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Those mountains in the background look familiar... High Desert?
30 nov 20 por membro: jazzylittleone
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@jazzy, we are in Parhump, Nv. About 50 miles from Las Vegas.
30 nov 20 por membro: Diana 1234
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Great news about your son!
30 nov 20 por membro: tahoebrun
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Great exercise! Continued prayers for your son to get stronger! Enjoy your day Diana!!!
01 dez 20 por membro: bearnoggin
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That's great about your son and I can imagine mine won't be too 😊🙏
02 dez 20 por membro: jenny3781
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