Jornal de SherryeB, 20 nov 20

Tuna salad~White Albacore tuna, mayo, onion, dried mustard, celery salt, sweet pickle relish, pickled beets, tomato, jalapeno▪︎on Ciabatta roll▪︎Creamy Tomato Basil soup~ 3 bean blend, fresh basil, black pepper, parmesan crisps, dash of hot sauce▪︎Dinner

---

1920 kcal

Gord: 54,08g | Prot: 62,47g | Carbs: 259,83g.   Café da Manhã: 2% Fat Milk, Thomas' Cranberry Bagel, Jif Natural Creamy Peanut Butter, Watermelon, Strawberries, Splenda Naturals Made with Stevia Extract, Coffee-Mate Hazelnut Coffee Creamer, Coffee, Raspberries , Blackberries , Blueberries. Almoço: Chobani Greek Yogurt Pumpkin Spice Blended , Quaker Simply Granola Oats, Honey, Raisins & Almonds. Jantar: Ocean Spray Cran-Pineapple, Corona Corona Hard Seltzer , Onions , Whisps Parmesan Cheese Crisps, Safies Home Style Sweet Pickled Beets, Great Value Sliced Jalapeños, Cherry Tomatoes, Marketside Ciabatta Roll, Kraft Mayo with Olive Oil, Vlasic Sweet Relish, StarKist Foods Chunk White Albacore Tuna in Water (Can), S&w Three-Bean Blend Dark Red Kidney, Pinto & Black, Harry's Creamy Tomato Basil Soup. Lanches/Outros: Oreo Oreo Thins, Marketside French Style Cheesecake Dessert, Ocean Spray Cran-Pineapple, Corona Corona Hard Seltzer , Sugar in the Raw Stevia in the Raw, Coffee, Coffee-Mate Hazelnut Coffee Creamer , Biscoff Delta Air Lines Biscoff 2-Pack. mais...