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A few nights away this week so have eaten some convenience foods, a couple of good (big) meals and a few treats in the name of wine 🍷. So I’m sure I’ve put some of those pounds back on that I lost last week, but I’m straight back on it today. In the past I would have slipped or been disappointed that I’ve failed but feel totally different this time. Let’s do this 😊
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1513 kcal
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Gord: 59,95g | Prot: 87,24g | Carbs: 151,84g.
Café da Manhã: Cadbury Brunch Bar Chocolate Chip. Almoço: Lurpak Lightly Salted Spreadable Butter, Hovis Soft White Medium, Asda Topside of Beef. Jantar: Asda Butcher's Selection British Chicken Breast Mini Fillets, Asda Chosen By You Micro Rice Pilau, The Spice Tailor Keralan Coconut Curry. Lanches/Outros: Bounty Bounty (Snack Size). mais...
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