Jornal de Diana 1234, 31 out 20

Have you ever had one of those days where its magical? Yesterday was an amazing day spent with my husband! Went to Boulder City, saw mountain sheep, went to train station, Lake Mead, and walked Main Street. Ate pasta (yes I indulged) and just reconnected.

1123 kcal Gord: 36,38g | Prot: 98,84g | Carbs: 118,89g.   Café da Manhã: Souper Salad Raisins, Sports Research Collagen Peptides, MuscleTech 100% Whey Protein, Quest Vanilla Protein Shake, Oatmeal, Coffee with Skim Milk. Almoço: Chicken or Turkey Vegetable Soup (Home Recipe), Hormel Oven Roasted Deli Turkey, Lettuce, Hidden Valley Fat Free Ranch Dressing, Ole Extreme Wellness High Fiber Low Carb Tortillas. Jantar: Old El Paso Taco Seasoning Mix, Hidden Valley Fat Free Ranch Dressing, Parmesan Cheese (Grated) , Ground Beef (85% Lean / 15% Fat) , Cabbage , Mixed Salad Greens. Lanches/Outros: Carrots, Sweet Red Peppers , Cucumber, Built Bar German Chocolate Cake, Carrots, Sweet Red Peppers , Cucumber, Diana's Protien plus bars. mais...
1723 kcal Exercício: Elíptico - 10 minutos, Fitness (Treino Funcional) - 30 minutos, Descansar - 15 horas e 20 minutos, Dormir - 8 horas. mais...

36 Apoiadores    Apoio   

Comentários 
sounds like a nice day and the mountain sheep are beautiful  
31 out 20 por membro: mountainman2
@MM it was! The 3 male sheep in one picture began to butt heads. The noise they make was incredible!  
31 out 20 por membro: Diana 1234
Your shirt says it all! Sounds fantastic - all of it! 💕 
01 nov 20 por membro: GibJig
@jibgib, u noticed! Lol..😜💜 
01 nov 20 por membro: Diana 1234
Looking Great, Feeling Great!! 
01 nov 20 por membro: sk.17
Sounds fabulous! Looking great!  
01 nov 20 por membro: davidsprincess
You and that trip look amazing!! So glad you enjoyed, Diana! 
01 nov 20 por membro: newnamewhodis

     
 

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