Jornal de Diana 1234, 20 ago 20

Had leftover Buca but not alot so I made chicken parm in the airfryer to go with it. This picture is Joes dish..mine was lightly breaded with a side of cauliflower and broccoli.

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1397 kcal

Gord: 64,43g | Prot: 70,20g | Carbs: 141,44g.   Café da Manhã:  Strawberries, Sports Research Collagen Peptides, Premier Nutrition High Protein Shake - Peaches & Cream,  Oatmeal, MuscleTech 100% Whey Protein,  Coffee with Skim Milk. Almoço: In-N-Out French Fries, In-N-Out Hamburger with Onion & Spread. Jantar: Great Value Broccoli & Cauliflower,  Parmesan Cheese (Shredded) , Perdue Lightly Breaded Chicken Breast Cutlets. Lanches/Outros: Breyers CarbSmart Almond Bar. mais...