Jornal de SherryeB, 14 ago 20

White Albacore Tuna salad ▪Baby carrots, Cannellini Beans, Spicy pickle, onion, spices, mayo ▪On a bed of green leaf lettuce & baby spinach, homegrown tomatoes, cucumber, olives, hard boiled egg, feta & Lemon Herb Vinaigrette ▪ Yummy & low calorie

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1503 kcal

Gord: 45,80g | Prot: 60,33g | Carbs: 182,00g.   Café da Manhã:  Peach, Splenda Naturals Made with Stevia Extract, Kroger Italian Style Sweet Creamer,  2% Fat Milk,  Coffee,  Strawberries, Einstein Brothers Bagels Cinnamon Raisin Swirl Bagel, Jif Natural Creamy Peanut Butter,  Sweet Cherries,  Mangos,  Watermelon. Almoço: Keebler Town House Flatbread Crisps - Italian Herb, Laughing Cow Creamy Swiss Garlic & Herb,  Honeycrisp Apples. Jantar: McCormick Celery Salt, McCormick Dry Mustard, Kroger Eggs (Large), Vlasic Bold & Spicy Tabasco Kosher Dill Spears,  Baby Spinach,  Green Leaf Lettuce , White Claw Hard Seltzer, Athenos Natural Crumbled Feta Cheese, Flavorite Manzanilla Olives,  Onions,  Cucumber (Peeled), Kraft Lemon Herb Vinaigrette,  Tomatoes, StarKist Foods Solid White Albacore Tuna, Kraft Mayo with Olive Oil, Bush's Best Cannellini Beans, Bolthouse Farms Baby-Cut Carrots . Lanches/Outros: Daily Chef White Chunk Macadamia Nut Cookies, Jell-O Sugar Free Vanilla Pudding,  Vodka, Mr & Mrs T Rich & Spicy Bloody Mary Mix. mais...