Jornal de jinny66, 13 ago 20

1030분 혈당이 130
1120분애 저당증상발생 확인후 혈당 110 이대루나두면 2시간후애 분명이 80가지내려갈수잇다 lime 하나로해결
오늘저당발생원이 분석해보니 저녁은 적개먹엇다 (낮애많이먹엇어) 휴~~ 찌긋찌긋한당뇨 젊어슬대 관리안한거개 너무후애가됀다 😖😖😖

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1317 kcal

Gord: 58,30g | Prot: 44,91g | Carbs: 163,63g.   Café da Manhã: Lindt 엑설런트 다크 85%, Health Connection Wholefoods Wheatgrass Powder, Nature's Choice Psyllium Husk Powder, Dry Roasted Pecan Nuts (Without Salt Added). Almoço:  Lime, Ground Pork (Cooked), Cooked Cauliflower (Fat Not Added in Cooking), 농심 너구보나라. Jantar: Cheese Fish Ball (Surimi Cheese Ball), Lime, Mama Instand Wide Rice Noodle with Clear Soup, Cooked Cauliflower (Fat Not Added in Cooking). Lanches/Outros:  Lime. mais...

1888 kcal

Exercício: Descansar - 14 horas e 50 minutos, Dormir - 9 horas e 10 minutos. mais...