Jornal de Sharons Victory, 02 jul 20

100% true with my journey.first i lost weight to look good but then i got to experience what it felt like to feel that healthy for the first time.i never knew i could feel that good,then it was about self love and care,and learning that i deserved that ❤️

---

1270 kcal

Gord: 76,35g | Prot: 75,16g | Carbs: 73,87g.   Café da Manhã: Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, Trader Joe's Heavy Whipping Cream , Cream (Half & Half) . Jantar: Russell Stover Sugar Free Dark Chocolate , Philadelphia 1/3 Less Fat Neufchatel Cream Cheese, Kroger Whole Eggs (Medium), Shurfine Cocoa Powder, Bob's Red Mill Organic High Fiber Coconut Flour, Trader Joe's Fig & Olive Crisps, Philadelphia 1/3 Less Fat Neufchatel Cream Cheese, Marketside BBQ Chopped Salad, Adaptable Meals Boneless Pork Loin Chops Smokey Mesquite. mais...

2481 kcal

Exercício: Spinning - 20 minutos, Descansar - 15 horas e 40 minutos, Dormir - 8 horas. mais...