Jornal de jinny66, 13 mai 20

오늘 입맛이옵어서 그냥 녹차애밥마라먹엇음 반찬은 중국식 pickle ,salmon , 태국식 말른고추양염장 (namprik)

---

1802 kcal

Gord: 49,32g | Prot: 54,51g | Carbs: 282,75g.   Café da Manhã:  Water . Almoço: Chicken Skin (Broilers or Fryers, Batter, Fried, Cooked), Ezygo Stir Fried Chicken Chilli Paste & Bamboo Shoot. Jantar: Dried Chilli Paste (Namprik Narok) น้ำพริกนรก,  Tom Yum Soup, Maepranom Thai Chilli Paste Red Chilli น้ำพริกตาแดง, Tesco Spicy Pickled Green Mustard, Pctuna Salmon Flake with Ekura,  White Rice (Long-Grain, Without Salt, Cooked) , Monde Nissin Crackers (Voiz Creamy Butter). Lanches/Outros: Ezygo Bake Rice with Cereal (Grain) ข้าวอบธัญพืช, Rambutan (Syrup Pack, Canned). mais...