Jornal de Diana 1234, 11 abr 20

The AirForce Thunderbirds flew over all valley hospitals in appreciation of all healthcare workers and first responders. It was an awesome sight and Im extremely proud of my city. #Ilovelasvegas

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1037 kcal

Gord: 27,64g | Prot: 97,47g | Carbs: 116,64g.   Café da Manhã:  Coffee with Skim Milk,  Oatmeal, Natural Force Collagen Peptides. Almoço: Fiber One Protein One Chocolate Chip Bar, Skinnygirl Roasted Garlic Vinaigrette,  Apples , Tre Stelle Feta Cheese,  Grilled Chicken,  Mixed Salad Greens. Jantar: Skinnygirl Roasted Garlic Vinaigrette, Tre Stelle Feta Cheese,  Lettuce Salad with Assorted Vegetables, Jennie-O All Natural Turkey Burger Lean White Turkey. Lanches/Outros:  Oranges ,  Chocolate Devil's Food or Fudge Cake with Icing, Coating or Filling (Pudding-Type Mix, Lite),  Carrots,  Cucumber,  Sweet Red Peppers , Bloom's Rice Cake Thins,  Light Tuna Fish (Drained Solids In Water, Canned) . mais...

1558 kcal

Exercício: Caminhar (Lento) - 3/kph - 30 minutos, Descansar - 15 horas e 30 minutos, Dormir - 8 horas. mais...