Jornal de jinny66, 27 out 19

아 이번주두망햇다 총섭취칼로리 병균 2000 넘엇다 내일 무개가 얼마가지올라갈것인지 ㅠㅠ 다음달 가지 77키로가 날라갓다 ㅠㅠ
다시빨리정신차리고 다시시작해야지

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1590 kcal

Gord: 45,18g | Prot: 80,28g | Carbs: 223,66g.   Café da Manhã: Dried Prune, Dried Corn (Navajo), Olive Oil . Almoço: Onions (Without Salt, Drained, Cooked, Boiled), Ginger, Cooked Mushrooms (Fat Added in Cooking), Roasted Broiled or Baked Chicken (Skin Not Eaten), Juice Pack Cooked or Canned Fruit Cocktail, Longans, Apple, 롯데햄 런천미트, Stir Fried Vegetables, Thai Riceberry Rice,Purple Rice,ข้าวไรซ์เบอรรี่. Jantar: Onions (Without Salt, Drained, Cooked, Boiled) , Ginger , Cooked Mushrooms (Fat Added in Cooking), Samyang Bulgogi Ramen, Roasted Broiled or Baked Chicken (Skin Not Eaten), Cherry Tomatoes, Lettuce, Red Cabbage, Carrots. Lanches/Outros: Dried Corn (Navajo), Olive Oil , Dried Corn (Navajo), Olive Oil . mais...