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휴`~~~오늘두 오버다
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1874 kcal
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Gord: 98,84g | Prot: 54,94g | Carbs: 206,83g.
Café da Manhã: Pineapple, Waitrose Lemon Curd, Dry Roasted Macadamia Nuts (Without Salt Added), Wasa Havre (Oat+Wheat) Crispnread (Correct Data). Almoço: Cooked Chinese Cabbage (Fat Added in Cooking), Mushrooms (with Salt, Drained, Cooked, Boiled), Vietnamese Sausage, Apple, คะน้าผัดหมู Vegetable Stir Fly, Thai Riceberry Rice,Purple Rice,ข้าวไรซ์เบอรรี่. Jantar: Mushrooms (with Salt, Drained, Cooked, Boiled) , Glass Noodle Stir Fried with Egg ผัดวุ่นเส้นไส่ไข่, Pineapple, Vietnamese Sausage, Cooked Chinese Cabbage (Fat Added in Cooking), Popcorn (Low Fat and Sodium, Microwave). Lanches/Outros: Butter (Salted) , Ritter Sport Dark Chocolate 74%, Halter lemon bonbons (candies) sugar free. mais...
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1951 kcal
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Exercício:
Descansar - 14 horas e 30 minutos, Dormir - 9 horas e 30 minutos. mais...
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18 out 19 por membro: ヤママユガ
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Histórico de Peso de jinny66
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