Jornal de SherryeB, 04 out 19

I got creative with my tuna...added celery, relish, Bolthouse Farms blue cheese dressing & some hot pepper flakes.

---

1255 kcal

Gord: 34,28g | Prot: 92,81g | Carbs: 139,77g.   Café da Manhã: Dannon Light & Fit Greek - Peach, Jif Natural Creamy Peanut Butter, Thomas' 100% Whole Wheat Bagels, Coffee, Strawberries, Splenda Naturals Made with Stevia Extract, International Delight Salted Caramel Mocha Coffee Creamer, Milk (Nonfat), Watermelon, Blueberries, Pomegranates. Almoço: Celery , Mt. Olive Sweet Relish, Bolthouse Farms Chunky Blue Cheese Yogurt Dressing, Chicken of the Sea Chunk Light Tuna in Water. Jantar: Clear American Pineapple Coconut Sparkling Water, Tequila, Stonefire Original Tandoori Naan, Onions , Kroger Fat Free Less Sodium Clear Chicken Broth, Kroger Great Northern Beans, Red Gold Petite Diced Tomatoes with Green Chilies , Green Giant Mini Sweet Peppers, Celery , Bolthouse Farms Baby-Cut Carrots , Kroger Rotisserie Chicken. Lanches/Outros: Outshine Fruit & Cream Bars Creamy Mango, Hulled Sunflower Seeds. mais...