|
딘백질은 개란으로만
|
1333 kcal
|
Gord: 38,91g | Prot: 50,52g | Carbs: 195,70g.
Almoço: Cos or Romaine Lettuce , Mushrooms (Without Salt, Drained, Cooked, Boiled) , Garlic , Olive Oil, Spaghetti (Without Added Salt, Enriched, Cooked) , Cooked Egg White. Jantar: 홈플러스 김가루, 한울 꼬마 맛김치, Pineapple, Bacon (Cured, Pan-Fried, Cooked), Werther's Original Hard Candies, Steamed or Boiled Shrimp, Thai Onion Flower Stem,Scallion Flower Stalk ดอกหอม, Thai Riceberry Rice,Purple Rice,ข้าวไรซ์เบอรรี่, Pearled Barley (Cooked), Home Made Salad Dressing Made from Olive Oil, 노브랜드 김밥용 맛단무지, Thai Riceberry Rice,Purple Rice,ข้าวไรซ์เบอรรี่, Cos or Romaine Lettuce . Lanches/Outros: Mixmey Fruit Bar Blackberry, Orgran Buckwheat Crispibread Gluten Free, White Grapefruit , Thai Steam Tapioca Pearl Dumpling with Mushroom & Peanut,สาคูไส้เห็ดหอม. mais...
|
|
2269 kcal
|
Exercício:
moving arm - 30 minutos, Dirigir - 2 horas, Descansar - 15 horas e 10 minutos, Dormir - 6 horas e 20 minutos. mais...
|
|
| |
|
|
| |
Submeter um Comentário
Você deve iniciar sessão para submeter um comentário. Clicar aqui para iniciar sessão.
|
|
|
Histórico de Peso de jinny66
|